Björn Svärd 15:00 BikeErg
7,225m
Meters
15:00.0
Time
2:04.5
Pace
229
Calories
117
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 77 |
| Revolution Count | 1158 |
| Drag Factor | 80 |
September 13, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,225m | 2:04.5 | 181 | 923 | 77 | 117 |
| 3:00.0 | 1,353m | 2:13.0 | 149 | 811 | 72 | 103 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 76 | 118 |
| 9:00.0 | 1,462m | 2:03.1 | 188 | 945 | 78 | 119 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 79 | 122 |
| 15:00.0 | 1,501m | 1:59.9 | 203 | 998 | 80 | 127 |
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Workout Graph
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Triathlon 3