Björn Svärd 15:00 SkiErg
3,110m
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 37 |
| Stroke Count | 557 |
| Drag Factor | 76 |
September 13, 2024 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 37 | 129 |
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 37 | 122 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 38 | 126 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 37 | 130 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 37 | 132 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 37 | 135 |
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Workout Graph
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Triathlon 1