Björn Svärd 10:00 BikeErg
4,854m
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 80 |
| Revolution Count | 803 |
| Power/kg | 2.12 |
| Drag Factor | 75 |
October 02, 2024 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,854m | 2:03.6 | 185 | 937 | 80 | 127 |
| 2:00.0 | 966m | 2:04.2 | 183 | 928 | 79 | 127 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 80 | 128 |
| 6:00.0 | 953m | 2:05.9 | 175 | 903 | 79 | 124 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 81 | 126 |
| 10:00.0 | 998m | 2:00.2 | 201 | 992 | 83 | 134 |
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Workout Graph
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