Marcel Peitzker 2000m row
2,000
Meters
7:46.9
Time
1:56.7
Pace
133
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 221 |
January 31, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1025 | 133 | 30 | 158 |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 16 | 31 | 128 |
| 0:58.4 | 500 | 1:56.8 | 220 | 1047 | 17 | 30 | 150 |
| 0:58.9 | 750 | 1:57.8 | 214 | 977 | 16 | 30 | 157 |
| 0:58.9 | 1,000 | 1:57.8 | 214 | 977 | 16 | 31 | 158 |
| 0:59.2 | 1,250 | 1:58.4 | 211 | 972 | 16 | 28 | 163 |
| 0:58.6 | 1,500 | 1:57.2 | 217 | 1044 | 17 | 31 | 166 |
| 0:58.7 | 1,750 | 1:57.4 | 216 | 1042 | 17 | 30 | 170 |
| 0:55.4 | 2,000 | 1:50.8 | 257 | 1169 | 18 | 32 | 177 |
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Workout Graph
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Beim verstärken einsetzen der Rückenmuskulatur wie wird durchschnittliche Anstieg der Herzfrequenz