Lucy Abbott 2x20:00/4:00r row
7,843
Meters
40:00.0
Time
2:33.0
Pace
424
Calories
155
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,874 |
| Overall Time | 48:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 108 |
June 08, 2025 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,843 | 2:33.0 | 98 | 636 | 19 | 155 |
| 20:00.0 | 3,894 | 2:34.0 | 96 | 629 | 19 | 155 |
| 20:00.0 | 3,950 | 2:31.8 | 100 | 643 | 20 | 155 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.