Lucy Abbott 3x20:00/2:30r row
11,794
Meters
1:00:00.0
Time
2:32.6
Pace
644
Calories
148
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,896 |
| Overall Time | 1:07:30.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 104 |
October 23, 2025 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,794 | 2:32.6 | 98 | 638 | 20 | 148 |
| 20:00.0 | 3,919 | 2:33.1 | 98 | 635 | 20 | 149 |
| 20:00.0 | 3,945 | 2:32.0 | 99 | 642 | 20 | 149 |
| 20:00.0 | 3,930 | 2:32.6 | 98 | 638 | 20 | 147 |
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.