Lucy Abbott 3:17 row
649
Meters
3:17.8
Time
2:32.3
Pace
36
Calories
156
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 109 |
November 10, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 649 | 2:32.3 | 99 | 640 | 22 | 156 |
| 3:17.8 | 649 | 2:32.3 | 99 | 640 | 22 | 156 |
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Workout Graph
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