Lucy Abbott 8:00 row
1,384
Meters
8:00.0
Time
2:53.4
Pace
72
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 86 |
November 10, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,384 | 2:53.4 | 67 | 530 | 17 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 17 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 18 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 18 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 17 |
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Workout Graph
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