Lucy Abbott 2x20:00/2:00r row
7,942
Meters
40:00.0
Time
2:31.0
Pace
437
Calories
161
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,977 |
| Overall Time | 44:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 107 |
January 05, 2026 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,942 | 2:31.0 | 101 | 649 | 20 | 161 |
| 20:00.0 | 3,962 | 2:31.4 | 101 | 646 | 20 | 159 |
| 20:00.0 | 3,981 | 2:30.7 | 102 | 651 | 20 | 163 |
| r35 |
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Workout Graph
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