Lucy Abbott 3x500m/2:00r row
1,500
Meters
6:30.6
Time
2:10.2
Pace
92
Calories
181
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,566 |
| Overall Time | 12:30.6 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 106 |
February 14, 2026 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.6 | 1,500 | 2:10.2 | 159 | 845 | 25 | 181 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 24 | 176 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 27 | 182 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 26 | 185 |
| r66 |
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Workout Graph
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