Lucy Abbott 2x5000m/2:40r row
10,000
Meters
51:46.1
Time
2:35.3
Pace
540
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 10,049 |
| Overall Time | 57:06.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 977 |
| Drag Factor | 107 |
August 04, 2026 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.1 | 10,000 | 2:35.3 | 93 | 625 | 18 | |
| 25:48.6 | 5,000 | 2:34.8 | 94 | 627 | 19 | |
| 25:57.5 | 5,000 | 2:35.7 | 93 | 624 | 18 | |
| r49 |
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Workout Graph
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