Lucy Abbott 2x30:00/2:30r row
11,267
Meters
1:00:00.0
Time
2:39.7
Pace
600
Calories
149
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,293 |
| Overall Time | 1:05:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 104 |
August 10, 2026 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,267 | 2:39.7 | 86 | 600 | 18 | 149 |
| 30:00.0 | 5,688 | 2:38.2 | 88 | 608 | 18 | 150 |
| 30:00.0 | 5,579 | 2:41.3 | 83 | 592 | 18 | 149 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.