Lucy Abbott 3x20:00/2:00r row
11,398
Meters
1:00:00.0
Time
2:37.9
Pace
610
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,473 |
| Overall Time | 1:06:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 110 |
September 14, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,398 | 2:37.9 | 89 | 610 | 18 | |
| 20:00.0 | 3,802 | 2:37.8 | 89 | 612 | 18 | |
| 20:00.0 | 3,794 | 2:38.1 | 88 | 609 | 19 | |
| 20:00.0 | 3,801 | 2:37.8 | 89 | 609 | 18 | |
| r75 |
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Workout Graph
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