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Lucy Abbott v0:50/0:40r...21 row

4,060

Meters

17:00.0

Time

2:05.6

Pace

258

Calories

Rest Distance813
Rest Time15:00.0
Overall Distance4,873
Overall Time32:00.0
Average Watts177
Calories Per Hour910
Stroke Rate29
Stroke Count603
Drag Factor108

October 08, 2026 19:10:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,060 2:05.6 177 910 29
0:50.0 202 2:03.7 185 936 31
r: 0:40 29
0:50.0 202 2:03.7 185 936 31
r: 0:40 34
0:50.0 207 2:00.7 199 936 32
r: 0:40 50
0:50.0 207 2:00.7 199 936 31
r: 0:40 48
0:50.0 207 2:00.7 199 936 32
r: 0:40 44
0:50.0 207 2:00.7 199 936 32
r: 0:40 46
0:50.0 206 2:01.3 196 936 32
r: 0:40 59
0:50.0 204 2:02.5 190 936 31
r: 0:40 51
0:50.0 204 2:02.5 190 936 31
r: 0:40 59
0:50.0 204 2:02.5 190 936 31
r: 0:40 14
0
0:50.0 167 2:29.7 104 720 24
r: 0:40 53
0:50.0 204 2:02.5 190 936 29
r: 0:40 41
0:50.0 203 2:03.1 187 936 29
r: 0:40 54
0:50.0 203 2:03.1 187 936 29
r: 0:40 40
0:50.0 204 2:02.5 190 936 29
r: 0:40 26
0:50.0 205 2:01.9 193 936 30
r: 0:40 40
0:50.0 203 2:03.1 187 936 30
r: 0:40 37
0:50.0 204 2:02.5 190 936 30
r: 0:40 36
0:50.0 206 2:01.3 196 936 32
r: 0:40 35
0:50.0 212 1:57.9 213 1008 34
r: 0:40 17
r813

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Workout Graph

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