Lucy Abbott 6x6:00/2:00r row
8,053
Meters
36:00.0
Time
2:14.1
Pace
481
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,239 |
| Overall Time | 48:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 115 |
October 29, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,053 | 2:14.1 | 145 | 801 | 23 | |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 800 | 23 | |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 810 | 23 | |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 800 | 23 | |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 800 | 23 | |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 23 | |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 810 | 24 | |
| r186 |
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Workout Graph
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