Lucy Abbott 2x5000m/4:00r row
10,000m
Meters
51:41.9
Time
2:35.0
Pace
538
Calories
Rest Distance | 35m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,035m |
Overall Time | 59:41.9 |
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 20 |
Stroke Count | 1032 |
Drag Factor | 126 |
January 01, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:41.9 | 10,000m | 2:35.0 | 94 | 622 | 20 | |
25:44.6 | 5,000m | 2:34.4 | 95 | 626 | 20 | |
25:57.3 | 5,000m | 2:35.7 | 93 | 618 | 20 | |
r35m |
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Workout Graph
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