Lucy Abbott 30:00 row
5,583m
Meters
30:00.0
Time
2:41.2
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 139 |
January 05, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,583m | 2:41.2 | 84 | 587 | 20 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 21 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 21 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 21 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 20 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 21 |
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Workout Graph
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