Lucy Abbott 2x25:00/3:00r row
9,086m
Meters
50:00.0
Time
2:45.0
Pace
473
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,137m |
| Overall Time | 56:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 120 |
January 08, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,086m | 2:45.0 | 78 | 567 | 20 | |
| 25:00.0 | 4,551m | 2:44.7 | 78 | 569 | 20 | |
| 25:00.0 | 4,536m | 2:45.3 | 77 | 566 | 21 | |
| r51m |
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Workout Graph
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