Lucy Abbott 30:00 row
6,000m
Meters
30:00.0
Time
2:30.0
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 121 |
January 14, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,000m | 2:30.0 | 104 | 656 | 20 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 20 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 21 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 21 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.