Lucy Abbott 2x20:00/2:00r row
7,627m
Meters
40:00.0
Time
2:37.3
Pace
405
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,696m |
| Overall Time | 44:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 125 |
January 18, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,627m | 2:37.3 | 90 | 609 | 19 | |
| 20:00.0 | 3,859m | 2:35.4 | 93 | 620 | 19 | |
| 20:00.0 | 3,769m | 2:39.1 | 87 | 598 | 20 | |
| r69m |
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Workout Graph
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