Lucy Abbott 1x5000m/3:00r row
5,000m
Meters
26:30.9
Time
2:39.0
Pace
264
Calories
158
Heart Rate
| Rest Distance | 572m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,572m |
| Overall Time | 29:30.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 117 |
January 26, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.9 | 5,000m | 2:39.0 | 87 | 599 | 19 | 158 |
| 26:30.9 | 5,000m | 2:39.0 | 87 | 599 | 19 | 158 |
| r572m |
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Workout Graph
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