Lucy Abbott 14:00 row
2,917m
Meters
14:00.0
Time
2:23.9
Pace
163
Calories
180
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 104 |
February 01, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,917m | 2:23.9 | 117 | 703 | 24 | 180 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 22 | 164 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 25 | 181 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 189 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 29 | 195 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 185 |
| 12:00.0 | 405m | 2:28.1 | 108 | 670 | 24 | 180 |
| 14:00.0 | 391m | 2:33.4 | 97 | 633 | 22 | 172 |
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Workout Graph
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