Lucy Abbott 14:00 row
2,911m
Meters
14:00.0
Time
2:24.2
Pace
160
Calories
183
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 104 |
February 01, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,911m | 2:24.2 | 117 | 701 | 24 | 183 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 175 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 25 | 183 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 190 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 193 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 183 |
| 12:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | 183 |
| 14:00.0 | 399m | 2:30.3 | 103 | 654 | 22 | 178 |
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Workout Graph
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