Lucy Abbott 20:00 row
3,652m
Meters
20:00.0
Time
2:44.2
Pace
189
Calories
151
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 107 |
February 10, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,652m | 2:44.2 | 79 | 571 | 19 | 151 |
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 19 | 151 |
| 8:00.0 | 735m | 2:43.2 | 80 | 576 | 19 | 154 |
| 12:00.0 | 729m | 2:44.6 | 78 | 570 | 19 | 148 |
| 16:00.0 | 731m | 2:44.1 | 79 | 572 | 19 | 150 |
| 20:00.0 | 722m | 2:46.2 | 76 | 562 | 20 | 155 |
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Workout Graph
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