Lucy Abbott 2x20:00/3:00r row
7,652m
Meters
40:00.0
Time
2:36.8
Pace
409
Calories
177
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,703m |
| Overall Time | 46:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 122 |
February 26, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,652m | 2:36.8 | 91 | 612 | 18 | 177 |
| 20:00.0 | 4,066m | 2:27.5 | 109 | 674 | 17 | 192 |
| 20:00.0 | 3,586m | 2:47.3 | 75 | 557 | 20 | 162 |
| r51m |
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Workout Graph
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