Lucy Abbott 1x20:00/3:00r row
3,657m
Meters
20:00.0
Time
2:44.0
Pace
190
Calories
| Rest Distance | 523m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,180m |
| Overall Time | 23:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 105 |
March 02, 2024 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,657m | 2:44.0 | 79 | 572 | 20 | |
| 20:00.0 | 3,657m | 2:44.0 | 79 | 572 | 20 | |
| r523m |
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Workout Graph
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