Lucy Abbott 2x20:00/3:00r row
7,395m
Meters
40:00.0
Time
2:42.2
Pace
387
Calories
84
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,429m |
| Overall Time | 46:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 118 |
March 04, 2024 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,395m | 2:42.2 | 82 | 581 | 20 | 84 |
| 20:00.0 | 3,762m | 2:39.4 | 86 | 596 | 20 | 168 |
| 20:00.0 | 3,633m | 2:45.1 | 78 | 567 | 20 | 0 |
| r34m |
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Workout Graph
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