Lucy Abbott 2x20:00/3:00r row
7,301m
Meters
40:00.0
Time
2:44.3
Pace
380
Calories
154
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,385m |
| Overall Time | 46:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 109 |
March 11, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,301m | 2:44.3 | 79 | 571 | 18 | 154 |
| 20:00.0 | 3,664m | 2:43.7 | 80 | 574 | 18 | 154 |
| 20:00.0 | 3,637m | 2:44.9 | 78 | 568 | 18 | 154 |
| r84m |
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Workout Graph
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