Lucy Abbott 2x25:00/3:00r row
9,380m
Meters
50:00.0
Time
2:39.9
Pace
495
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,447m |
| Overall Time | 56:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 116 |
March 15, 2024 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,380m | 2:39.9 | 86 | 594 | 20 | |
| 25:00.0 | 4,728m | 2:38.6 | 88 | 601 | 20 | |
| 25:00.0 | 4,653m | 2:41.1 | 84 | 587 | 20 | |
| r67m |
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Workout Graph
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