Lucy Abbott 2x20:00/3:00r row
7,294m
Meters
40:00.0
Time
2:44.5
Pace
379
Calories
164
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,335m |
| Overall Time | 46:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 107 |
March 18, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,294m | 2:44.5 | 79 | 570 | 20 | 164 |
| 20:00.0 | 3,640m | 2:44.8 | 78 | 568 | 20 | 166 |
| 20:00.0 | 3,654m | 2:44.2 | 79 | 572 | 20 | 163 |
| r41m |
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Workout Graph
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