Lucy Abbott 20:00 row
3,783m
Meters
20:00.0
Time
2:38.6
Pace
198
Calories
173
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 116 |
March 25, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,783m | 2:38.6 | 88 | 601 | 20 | 173 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 21 | 173 |
| 8:00.0 | 760m | 2:37.8 | 89 | 606 | 21 | 174 |
| 12:00.0 | 748m | 2:40.4 | 85 | 591 | 20 | 169 |
| 16:00.0 | 760m | 2:37.8 | 89 | 606 | 20 | 172 |
| 20:00.0 | 767m | 2:36.4 | 91 | 614 | 20 | 178 |
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Workout Graph
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