Lucy Abbott 2x20:00/3:00r row
7,229m
Meters
40:00.0
Time
2:45.9
Pace
374
Calories
77
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,262m |
| Overall Time | 46:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 112 |
March 27, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,229m | 2:45.9 | 77 | 563 | 20 | 77 |
| 20:00.0 | 3,616m | 2:45.9 | 77 | 563 | 20 | 155 |
| 20:00.0 | 3,614m | 2:46.0 | 76 | 563 | 20 | 0 |
| r33m |
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Workout Graph
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