Lucy Abbott 2x20:00/3:00r row
7,088m
Meters
40:00.0
Time
2:49.3
Pace
369
Calories
150
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,121m |
| Overall Time | 46:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 114 |
March 29, 2024 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,088m | 2:49.3 | 72 | 548 | 19 | 150 |
| 20:00.0 | 3,654m | 2:44.2 | 79 | 572 | 20 | 145 |
| 20:00.0 | 3,433m | 2:54.7 | 66 | 525 | 19 | 155 |
| r33m |
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Workout Graph
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