Lucy Abbott 2x20:00/3:00r row
7,261m
Meters
40:00.0
Time
2:45.2
Pace
377
Calories
153
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,303m |
| Overall Time | 46:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 101 |
April 04, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,261m | 2:45.2 | 78 | 566 | 21 | 153 |
| 20:00.0 | 3,610m | 2:46.2 | 76 | 562 | 20 | 147 |
| 20:00.0 | 3,650m | 2:44.3 | 79 | 571 | 22 | 160 |
| r42m |
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Workout Graph
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