Lucy Abbott 2x20:00/3:00r row
7,265m
Meters
40:00.0
Time
2:45.1
Pace
377
Calories
160
Heart Rate
| Rest Distance | 249m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,514m |
| Overall Time | 46:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 110 |
April 06, 2024 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,265m | 2:45.1 | 78 | 567 | 20 | 160 |
| 20:00.0 | 3,653m | 2:44.2 | 79 | 571 | 21 | 159 |
| 20:00.0 | 3,611m | 2:46.1 | 76 | 562 | 20 | 162 |
| r249m |
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Workout Graph
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