Lucy Abbott 3x15:00/2:00r row
8,288m
Meters
45:00.0
Time
2:42.8
Pace
435
Calories
144
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,333m |
| Overall Time | 51:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 109 |
April 07, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,288m | 2:42.8 | 81 | 578 | 19 | 144 |
| 15:00.0 | 2,734m | 2:44.5 | 78 | 570 | 19 | 142 |
| 15:00.0 | 2,785m | 2:41.5 | 83 | 585 | 19 | 146 |
| 15:00.0 | 2,769m | 2:42.5 | 82 | 580 | 19 | 145 |
| r45m |
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Workout Graph
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