Lucy Abbott 2x15:00/2:00r row
5,567m
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
154
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,604m |
| Overall Time | 34:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 106 |
April 09, 2024 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,567m | 2:41.6 | 83 | 585 | 19 | 154 |
| 15:00.0 | 2,788m | 2:41.4 | 83 | 586 | 19 | 158 |
| 15:00.0 | 2,778m | 2:41.9 | 82 | 583 | 19 | 151 |
| r37m |
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Workout Graph
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