Lucy Abbott 30:00 row
5,724m
Meters
30:00.0
Time
2:37.2
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 107 |
April 22, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,724m | 2:37.2 | 90 | 609 | 21 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 21 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 22 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 21 |
| 24:00.0 | 1,142m | 2:37.6 | 89 | 607 | 21 |
| 30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 20 |
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Workout Graph
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