Lucy Abbott 3x15:00/3:00r row
8,533m
Meters
45:00.0
Time
2:38.2
Pace
451
Calories
151
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,618m |
| Overall Time | 54:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 90 |
May 07, 2024 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,533m | 2:38.2 | 88 | 604 | 19 | 151 |
| 15:00.0 | 2,854m | 2:37.6 | 89 | 607 | 19 | 147 |
| 15:00.0 | 2,842m | 2:38.3 | 88 | 603 | 19 | 155 |
| 15:00.0 | 2,837m | 2:38.6 | 88 | 601 | 19 | 153 |
| r85m |
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Workout Graph
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