Lucy Abbott 2x20:00/3:00r row
7,495m
Meters
40:00.0
Time
2:40.1
Pace
395
Calories
155
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,561m |
| Overall Time | 46:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 95 |
June 06, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,495m | 2:40.1 | 85 | 593 | 20 | 155 |
| 20:00.0 | 3,820m | 2:37.0 | 90 | 610 | 20 | 158 |
| 20:00.0 | 3,676m | 2:43.2 | 80 | 577 | 20 | 153 |
| r66m |
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Workout Graph
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