Lucy Abbott 3x15:00/2:30r row
8,344m
Meters
45:00.0
Time
2:41.7
Pace
436
Calories
97
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,421m |
| Overall Time | 52:30.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 104 |
June 18, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,344m | 2:41.7 | 83 | 584 | 20 | 97 |
| 15:00.0 | 2,805m | 2:40.4 | 85 | 591 | 20 | 144 |
| 15:00.0 | 2,766m | 2:42.6 | 81 | 579 | 20 | 148 |
| 15:00.0 | 2,773m | 2:42.2 | 82 | 581 | 20 | 0 |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.