Lucy Abbott 2x15:00/3:00r row
5,710m
Meters
30:00.0
Time
2:37.6
Pace
303
Calories
157
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,747m |
| Overall Time | 36:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 91 |
August 18, 2024 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,710m | 2:37.6 | 89 | 607 | 17 | 157 |
| 15:00.0 | 2,857m | 2:37.5 | 90 | 608 | 17 | 151 |
| 15:00.0 | 2,853m | 2:37.7 | 89 | 606 | 18 | 164 |
| r37m |
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Workout Graph
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