Lucy Abbott 2x20:00/3:00r row
7,429m
Meters
40:00.0
Time
2:41.5
Pace
390
Calories
149
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,479m |
| Overall Time | 46:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 92 |
August 24, 2024 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,429m | 2:41.5 | 83 | 585 | 20 | 149 |
| 20:00.0 | 3,726m | 2:41.0 | 84 | 588 | 20 | 148 |
| 20:00.0 | 3,702m | 2:42.0 | 82 | 582 | 20 | 151 |
| r50m |
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Workout Graph
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