Lucy Abbott 3x25:00/3:00r BikeErg
28,887m
Meters
1:15:00.0
Time
2:35.7
Pace
772
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 29,077m |
| Overall Time | 1:24:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 81 |
| Revolution Count | 6124 |
| Power/kg | 1.58 |
| Drag Factor | 36 |
September 16, 2024 19:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 28,887m | 2:35.7 | 93 | 618 | 81 | |
| 25:00.0 | 9,763m | 2:33.6 | 97 | 632 | 83 | |
| 25:00.0 | 9,568m | 2:36.7 | 91 | 612 | 81 | |
| 25:00.0 | 9,556m | 2:36.9 | 90 | 611 | 81 | |
| r190m |
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Workout Graph
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