Lucy Abbott 20:00 BikeErg
7,808m
Meters
20:00.0
Time
2:33.6
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 72 |
| Revolution Count | 1453 |
| Power/kg | 1.63 |
| Drag Factor | 55 |
September 18, 2024 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,808m | 2:33.6 | 96 | 631 | 72 |
| 4:00.0 | 1,519m | 2:37.9 | 89 | 605 | 70 |
| 8:00.0 | 1,557m | 2:34.1 | 96 | 628 | 72 |
| 12:00.0 | 1,574m | 2:32.4 | 99 | 639 | 73 |
| 16:00.0 | 1,628m | 2:27.4 | 109 | 675 | 75 |
| 20:00.0 | 1,531m | 2:36.7 | 91 | 612 | 73 |
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Workout Graph
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