Lucy Abbott 20:00 row
3,579m
Meters
20:00.0
Time
2:47.6
Pace
182
Calories
143
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 71 |
September 26, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,579m | 2:47.6 | 74 | 555 | 19 | 143 |
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 19 | 142 |
| 8:00.0 | 712m | 2:48.5 | 73 | 551 | 19 | 143 |
| 12:00.0 | 725m | 2:45.5 | 77 | 565 | 20 | 145 |
| 16:00.0 | 721m | 2:46.4 | 76 | 561 | 19 | 141 |
| 20:00.0 | 714m | 2:48.0 | 74 | 553 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.