Lucy Abbott 30:00 BikeErg
13,621m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
187
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 63 |
| Revolution Count | 1905 |
| Power/kg | 2.58 |
| Drag Factor | 123 |
September 26, 2024 18:54:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,621m | 2:12.1 | 152 | 821 | 63 | 187 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 64 | 179 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 64 | 190 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 63 | 187 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 63 | 187 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 63 | 188 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 63 | 192 |
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