Lucy Abbott 2x25:00/3:00r row
9,192m
Meters
50:00.0
Time
2:43.1
Pace
480
Calories
153
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,247m |
| Overall Time | 56:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 75 |
September 30, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,192m | 2:43.1 | 81 | 577 | 18 | 153 |
| 25:00.0 | 4,621m | 2:42.3 | 82 | 581 | 18 | 152 |
| 25:00.0 | 4,571m | 2:44.0 | 79 | 572 | 18 | 154 |
| r55m |
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Workout Graph
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