Lucy Abbott 2x20:00/2:30r BikeErg
15,727m
Meters
40:00.0
Time
2:32.6
Pace
425
Calories
152
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,804m |
| Overall Time | 45:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 73 |
| Revolution Count | 2926 |
| Power/kg | 1.66 |
| Drag Factor | 53 |
October 03, 2024 19:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,727m | 2:32.6 | 98 | 638 | 73 | 152 |
| 20:00.0 | 7,914m | 2:31.6 | 100 | 645 | 74 | 151 |
| 20:00.0 | 7,812m | 2:33.6 | 97 | 632 | 73 | 153 |
| r77m |
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Workout Graph
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