Lucy Abbott 5000m row
5,000m
Meters
22:20.4
Time
2:14.0
Pace
296
Calories
194
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 119 |
October 07, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.4 | 5,000m | 2:14.0 | 145 | 800 | 29 | 194 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 30 | 189 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 30 | 194 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 31 | 195 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 28 | 194 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 29 | 201 |
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Workout Graph
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